energizing smoothie (for entire week!)

So in the picture you'll see two small cupcake looking things that's all your fruits and veggies!

The veggie one is made of;
1. 3 Beets
2. Handful of spinach
3. Splash of coconut water

Now you've made enough to last a week and a half, pour into cupcake liners and freeze.

The fruit one is made of;

1. A carton of strawberries
2. Half of a 6oz package of blackberries
3. 2 whole peaches
4. 2 nectarines

Blend with a small amount of yogurt and pour into cupcake liners and freeze!

Now throw the veggie one and the fruit one in the blender add couple tble spoons of yogurt (I use kefir) and a couple of OJ and your set!!

I know it seems like a process but it only takes like 10 minutes and you've made your entire week and a half easier!