morning protein smoothie!

What you'll need;

1. Half a banana
2. 6 strawberries
3. Handful of blueberries
4.1/4 can of coconut water
5. 6 table spoons low fat yogurt
6. 1 scoop Veggie protein powder

Slice and freeze all your fruits over night,
Put fruit, yogurt, coconut water, and protein powder in blender (I added a handful of spinach, at the last minute.)
Blend and enjoy!

It really gets me the energy I need in the morning! And if Jag wants some I just leave the protein out!